Holistic Pharmacist Blog...
Mood Health

Our mood and emotions are dependent on, and affected by, many factors in our lives. The way we choose to live our lives and what we decide to focus on has a huge impact on how we feel about ourselves and the world around us. The first step in living a fulfilling and joyful life is to make sure we are living a life that is true to us and that feeds our passions. These sorts of questions can be explored with the help of therapists or counselors or many of the other wonderful resources available out there. Then there are obviously some serious medical psychological conditions that will require drug therapy and which require treatment under the supervision of a specialized medical professional. However, for more mild or moderate concerns regarding mood health there are many great options out there.

The first step in feeling our best emotionally is to nurture our bodies.

Posted by pharmacist at May 24, 2013 Category: Other
Tags: mood, 5-HTP, Maca, St.Johns Wort, multivitamins, Omega-3, Vitamin D, sleep, emotions, SAMe

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