The state of our digestive
systems affects every other aspect of our lives. From our emotional well being
to our immunity, if our digestive system is out of whack we will not be at our
optimal best. There are many pharmaceutical quick fixes that do provide some
relief from these issues. Some of these may be appropriate in certain
situations when immediate relief is required.
Such products can include antacids or anti-diarrheals and these are
readily available in pharmacies. However, if someone is dealing with chronic
digestive issues or would like a longer term more holistic approach, then there
are many wonderful avenues that can be explored.
First and foremost we must
look at the individual’s diet. Our bodies were not designed to eat most of.