Holistic Pharmacist Blog...
Nutritional Tools and Supplements for Holistic Weight Loss

In the last post we covered the important lifestyle changes that need to be made to start living a truly healthy and strong life. Once a person commits to eating whole, real food, incorporates quality sleep and exercise into their daily life and really commits to investigating what it takes to live this type of lifestyle there are some nutritional tools and natural products that can help individuals along. When a person has been relying on a lot of heavily processed and artificial foods their bodies are often malnourished and they may feel constantly hungry, regardless of how much they eat, because their body is constantly craving those missing nutrients. So once an individual starts eating real, whole foods they may find that they don’t require as much food to feel fueled and satisfied and many cravings will disappear.

One of the complaints that is often heard from people embarking on a healthy living journey is that it takes too.

Posted by pharmacist at Oct 02, 2013 Category: Other
Tags: weight loss, nutrition, macs, adaptogen, mutlivitamins, smoothie, recipes, nut butter, healthy fats, coconut oil, greens, protein, whey, egg white, cacao